These Quick Snack Ideas are perfect for Gaining Weight! Try them all out!
Dry cereal: Wheat, Shredded Wheat, Cheerios, Oat Squares, granola.
NOTE: Add raisins or other dried fruits to boost the calories and carbs.
Pretzels: Naturally fat free. Look for reduced salt or salt-free varieties if you
are watching your salt intake.
Crackers: Stoned wheat, sesame, bran, RyKrisp, or other low fat or fat free brands
NOTE: Spread with peanut butter or add slices of cheese to boost the calories and protein.
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